Grow in
Clarity
Confidence
Connection
with Carol Benton
If you are interested in strategies for feeling better, or accomplishing a specific goal, you’ve landed in the right place. Ultimately, your mind and body serve as amazing resources to help you heal, manifest outcomes and live a good life. What gets in the way are unrecognized limiting beliefs and ideas in the subconscious.
Hi, I’m Carol, please read on to learn how I might assist you in removing these limiting beliefs and reclaiming your sense of personal power. Think of it this way; all the coding for an oak tree is within the seed that is called an acorn. Like the mighty oak, your growth takes place by creating the best soil conditions, eliminating pests and bringing in more sunlight. I provide the resources for your intentions to facilitate confident growth and increased clarity for a deeper enjoyment of life. Both online and in person, I support you as a guide, coach and hypnotherapist to move you towards a life filled with health, wellbeing and joy. Please read on to learn more about me, your subconscious, and how hypnosis and the other modalities I employ, can serve to optimize your life.
Let's talk about it
What are you working with or through?
Sometimes another set of ears, eyes and shoulders can relieve the stress of a dilemma or difficult situation and help you to feel better.
How can you bring the most joy to your life at any given moment?
Please join with me in creative explorations to unearth the blocks and challenges that keep you from having an optimal life. Together, with the power of hypnosis, we can break through old patterns and limiting belief structures to write a new life script.
How can we best sit with sadness, anger or negativity?
The way out is usually through. I can be with you in the fire and help with strategies that lessen the turmoil to move you off the rough path. My desire is to listen deeply and reflect back to help guide you to your inner healing wisdom.
Optimize YOUR life with a mentor guide
Some areas we might inquire into or examine include; PTSD, healing old hurts, developing new resources and increased resilience, empowerment, emotional release, integration support, and relationship to self and others. I offer guided meditations, neuro-linguistic programming (NLP) and therapeutic hypnosis for your personal vocational and avocational self improvement. I am trained in teaching mandala painting, a facilitator in Health Rhythms drumming, a Reiki Level Two practitioner and well versed in other modalities. Please allow me to show you how to connect deeply with yourself in the present moment to live a life filled with more joy. Let's navigate together areas of difficulty and set a course for love.
Empathy, deep listening, acceptance are at the heart of my practice
My life has been rich with experience. I was married, then divorced, had a second marriage, raised children who are now successfully adulting in life, became an empty nester, moved house, traveled extensively, ran my own business, worked as a radio DJ, music director, camp counselor, life guard, volunteered with hospice, and managed various life issues with an attitude of interest, curiosity and gratitude. I have spent time with people in the arenas of addiction, homelessness, and mental illness. A life lived with meaning and celebration, plus lessons learned from challenges resolved, are the foundation of my empathy.
